28 Day Vitality Challenge

$599.00

A calm, practical way to restore energy, strength, and mobility through simple nutrition and intelligent movement.

This 28 day experience provides structured nutrition and movement guidance, both delivered and coached through a personalized app, so everything is clear and easy to follow.

28 Day nutrition plan

28 Day movement/exercise plan

You’ll also receive one naturopathic consultation to individualise your approach, direct access to me through the app, and access to the online mini course Foundations of Thriving Health.

Designed to help your body settle, regain rhythm, and rebuild capacity in a way that fits real life.

A calm, practical way to restore energy, strength, and mobility through simple nutrition and intelligent movement.

This 28 day experience provides structured nutrition and movement guidance, both delivered and coached through a personalized app, so everything is clear and easy to follow.

28 Day nutrition plan

28 Day movement/exercise plan

You’ll also receive one naturopathic consultation to individualise your approach, direct access to me through the app, and access to the online mini course Foundations of Thriving Health.

Designed to help your body settle, regain rhythm, and rebuild capacity in a way that fits real life.